Private Lamaze Class - 5 Hours (usually 2 days)

Childbirth Preparation & Education

“The power of a birth plan isn’t the actual plan. It’s the process of becoming educated about all your options”.

Based on the Lamaze Six Healthy Birth Practices, this childbirth education course will provide the essential information and practical tools you need to feel confident and prepared for your birth experience. You will leave understanding of the process of labor and birth, labor and birth comfort measures and techniques, and ways partners can support labor and birth. Postpartum recovery and the basics of caring for your newborn are also discussed. This course is perfect for those who seek a natural childbirth experience and for those who want to know all of their birthing options.

Lamaze Childbirth education uses evidence-based and up-to-date research to normalize the birthing experience and empower and encourage birthing people and their partners to make confident and well-informed decisions. Whatever birth asks of you, this preparation will help lead you to a positive and healthy labor and birth experience.