Spinning Babies®

Spinning Babies Parent Class with a provisionally certified Spinning Babies® Parent Educator

Spinning Babies® Parent Class highlights your baby’s active role in birth.

During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!

This class is for expectant parents only.

  • Learn about Spinning Babies Techniques
  • Daily Essential Activities
  • The Three Sisters of Balance help birth muscles to relax and add comfort now to ease birth later.
  • Birth Positions that open the pelvis that let the baby come through more easily
  • Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth

Meet you Instructor

Lauren is a DONA trained birth Doula who has had the joy of attending over 20 births since receiving her certification. She has continued to learn about and master her craft by earning an additional certification from DTI as a Postpartum Doula and a trained Parent Educator with Spinning Babies.

Her love of the birthing process and desire to help other mothers came after the birth of her own children. She learned during her pregnancies that this moment in time is one to be cherished, and is committed to helping her clients find joy, comfort, and calm. Her goal is to empower mothers by ensuring they feel supported, loved, and respected. Lauren is proud to be a passionate advocate for mothers-to-be and she strives to help them feel peaceful and prepared while awaiting the arrival of their child. She completely understands that pregnancy is a time where a full range of emotions can leave a mother feeling overwhelmed, anxious, and unsure of themself. Lauren can help you find the balance and harmony you need and deserve.

Lauren has two wildly energetic children who bring her endless joy and keep her life interesting. When she is not working with clients, Lauren finds her peace baking with her children, playing with them on the beach, or enjoying road trips to visit family throughout the Northeast.


Group Class


December 11th, 10AM-1PM

Group of 3-5 Couples

Private Session


One on One Class