https://www.ommamasdoulas.com/blog daily 0.75 2025-04-24 https://www.ommamasdoulas.com/blog/how-the-flow-state-transforms-labor-the-mind-body-secret-every-pregnant-person-should-know monthly 0.5 2025-06-02 https://www.ommamasdoulas.com/blog/creating-a-birth-plan-that-workseven-when-plans-change monthly 0.5 2025-05-05 https://www.ommamasdoulas.com/blog/the-postpartum-sweats-amp-swellswhy-no-one-warned-you-about-this monthly 0.5 2025-04-07 https://www.ommamasdoulas.com/blog/overnight-postpartum-doulas-the-secret-to-restful-nights-for-new-moms-and-dads monthly 0.5 2023-06-08 https://www.ommamasdoulas.com/blog/product-recommendations monthly 0.5 2022-09-17 https://www.ommamasdoulas.com/blog/5-natural-induction-methods monthly 0.5 2022-09-17 https://www.ommamasdoulas.com/blog/newmom monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/0e5aa4ba-a796-4d2e-8efe-8a3f58c264f0/Screen+Shot+2019-07-27+at+9.58.16+AM.png Blog - Checking In… https://www.ommamasdoulas.com/blog/how-will-i-know-its-labor monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/4834b079-acde-4f01-a890-41f286c72c95/Photo+May+11%2C+6+19+27+AM.jpg Blog - How Will I Know I’m in Labor - Home Birth - active labor https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/f10a6272-33ae-4c2b-bc34-69d169b74dba/contractions+Small.jpeg Blog - How Will I Know I’m in Labor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654697830998-3RGHXGI76363LKP92YEV/IMG_5930+Small.jpeg Blog - How Will I Know I’m in Labor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ommamasdoulas.com/blog/yoga-h2zh6 monthly 0.5 2022-09-17 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e41e6167-093a-439b-9a49-a1d69fe62a4f/Recommended+Reading.png Blog - Books To Read When You Want A Natural Birth & A Healthy Postpartum https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/16c0cc7c-57ad-42c1-8b6a-6f2208e7b168/Screen+Shot+2022-06-08+at+10.38.32+AM.png Blog - Books To Read When You Want A Natural Birth & A Healthy Postpartum - Ina' May’s Guide to Childbirth https://www.ommamasdoulas.com/home daily 1.0 2025-08-05 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1655393878734-KKYF1MKEIJIV4EZV8P50/Photo+May+11%2C+6+19+27+AM.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1655404862059-DNF6ZZLPL4VTJMCT9B4W/Screen+Shot+2021-01-15+at+12.58.14+PM.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1655404937599-L1LY41VYGD9GLQXF7B3G/Screen+Shot+2022-01-25+at+3.53.21+PM.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1663422179971-OHPZU4WT12U5LYJW8UEV/Untitled+design+%282%29.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/68a29c26-4aa8-4dd3-9c45-7f58446f6cc8/2015-04-03+01.23.30-1.jpg Home Twin Birth https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/960dde3c-fa36-408f-9f1f-ed486c8b2ab8/IMG_9451.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/6d7267fd-891e-49d1-b17a-e24a3894290e/Screen+Shot+2022-06-07+at+4.59.13+PM.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/851d0248-893e-4f05-bc0c-fc2011c8b35d/IMG_3905+Small.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654638721588-EX8E0OR5NGWFTJFRW7RA/DSC00691.JPG Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/10d483f6-bd35-479a-a9fc-0aae01763ce7/1def15f6-da71-4a0b-92d5-e12b62203764.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/496b0222-5199-4f69-b078-66b17ce16c12/WhatsApp+Image+2021-01-15+at+2.25.45+PM.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/95836e74-efc9-4dc0-ba3f-7e300e852926/WhatsApp+Image+2021-01-15+at+2.30.29+PM.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/9324ecec-22f3-45ec-a573-0b03b7f3840d/IMG_00278794033F-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/4f0587f2-e48f-43da-8d8a-cd2255694782/621bec45-d0a8-47ec-a866-b82f553e37ae+Small.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/c761e248-eec1-4e5b-87b3-b92b0d52223f/IMG_3773+Small.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/7a9a769d-3906-4d16-8b53-6b45b0dda798/IMG_0617+Small.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/7d77db73-366a-4eb0-be7d-d61b5d87971e/54C24E3C-4089-450E-AC0D-6C9E318831BB+Small.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/83d26174-8cf6-4134-aab1-bc7454f01169/IMG_3746.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1d952e82-ca81-45e1-83f9-3758557f7558/IMG_0098+Small+2.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e6f1a347-419a-4a79-94ee-3e251629e670/b6e00ae7-69bf-4b1b-9c98-62f731171e9f.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/c7bc7244-3a99-496b-9227-9cf39ecefbe1/c1af5881-5504-48b8-947e-626a63fd7d33.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/b43cc580-4b26-4b79-ae58-4c23563b853f/e903d6e2-1ba0-445b-8815-ef5a6c8e1766.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/a5000bdd-5f57-4a5a-966c-644ccf794689/f0286c6a-bb5d-497e-8f86-a6dbed25ae26.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/d2759b2d-5804-4d00-bebc-fd4fe2c1254c/IMG_9439+Small.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/0ac63eff-630c-4ace-a683-7dc81f11bfdb/IMG_5A347D79386E-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/b696fd8e-771a-4fb8-9868-a2599426e0ec/IMG_3848.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/0c436f43-272f-4181-a65f-dfbdc150cb7d/IMG_3846.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/3ceb1c56-bba7-42c7-8c61-84b5525b4e6f/WhatsApp+Image+2021-01-02+at+9.32.10+PM.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/53dd04fd-4d66-44bd-84ca-42fc3b9d69b8/IMG_8265.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/69e66b0c-28ab-4c05-96ce-acda3f8ac7b2/IMG_846732C92222-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/28c159ed-7b96-4d22-8888-396a7c8b8b70/IMG_CE3CB893741E-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/5f5482e8-3d6a-4606-a24a-5d500f59574c/IMG_E2E71BA79190-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/ffa09bad-277f-4fd7-8c19-cc13a1516840/IMG_3845.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/4dcd5307-b369-49df-be75-a89cec9f195e/Screen+Shot+2022-06-08+at+8.30.38+PM.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/94d00a42-b12d-44db-835f-cdb82cf90f35/IMG_0AF8495E270C-1.jpeg Home Jersey Shore University Hospital https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/135fee26-cf1c-4f79-ae38-72d6c5e3e980/IMG_0508.jpeg Home Doula - Chelsea Alders https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/9742979a-9608-4d10-be7f-1c8b519257a3/B301C40F-E176-4EF1-AD76-CCB88A28A906.jpeg Home Doula - Lauren Jones https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/ed7f73b7-8b5c-4cb6-ab90-a3a8d9ac0dda/C2178DA7-4342-4E30-8E4B-5970A8DC19C0.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e37df97f-372c-4d05-9d26-279991da11ed/Screen+Shot+2017-04-12+at+10.39.54+PM.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/c671ab5a-f354-4321-a5be-dd92e5e7a1e7/IMG_6787.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/63344aa3-4653-491d-81d3-c49421a5c78c/IMG_6061.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/9481173b-89d9-4e55-b702-d224a98c2992/faaad812-4c93-4d5a-b173-96c221c6b259.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/0c9a207b-4e78-40c9-8aba-9ac7cfde90d1/IMG_00707671C533-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/25f5c5db-10b6-4f75-ba46-8b4f6190a8f7/IMG_C62000F1D8F8-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/9e1f033e-e056-42cd-ab58-b6ed4d2a6317/WhatsApp+Image+2021-01-15+at+2.28.47+PM.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/4b1d5101-76d7-466a-849d-0a98701aabfb/WhatsApp+Image+2021-01-15+at+2.30.43+PM.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/3a3b15f4-f517-4fc2-8f23-e64a0e52b65f/WhatsApp+Image+2021-01-15+at+2.31.00+PM.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/217ad3a8-9de5-40db-a912-989893bb9b23/IMG_1675.JPG Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/518aa143-82c6-4e8d-9220-d90a5809339c/DSC07308.JPG Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/647ab1d1-ab55-4cac-98c7-9a1d8397f599/IMG_60543D256A5E-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/d0b900d3-038c-4583-833a-adb0b7484c49/IMG_B984E2282EF8-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/3a3e3bb3-3f62-4465-abed-6703dc3035a4/IMG_F554E546BD24-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/68759992-7bfb-4873-8a6c-2dbe51645db7/IMG_62CF10D24372-1.jpeg Home Home birth https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/d96d6dce-ea1e-4351-b7e8-46fc30d7ef92/IMG_1EC84753F967-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/20b6cf3c-77e8-494e-9a64-040142f6a4b7/DSC07313.JPG Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/b49f6e9a-65fc-4ee9-b3a0-79adbfb5165b/55845408_10158297978840558_7644001657470058496_n.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/4798e27c-76dd-4d25-ac53-872b13a7d85c/54279384_2275706576042603_7375918186924867584_o.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/6e5533c6-f27e-4016-b575-1a5c7adc7da5/54729072_1094025687448665_4897257294426800128_n.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/0dc46327-ccf2-4f0d-894d-574e0249200b/48429554_1032134333637801_2373642259141754880_o.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/f8523b1e-8458-484e-a021-83cf3f118d82/18422354_10158653451690156_4318631284204487053_o.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e629ebd9-0b61-4573-a6fb-4a688f64c493/FullSizeRender.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/b80fca98-5780-4bcc-b967-76a55af1c0d6/image1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/09739389-9300-416d-b084-87170275996a/IMG_0246+2.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/d61fc502-9a51-40ac-9440-91d2e12a1f40/IMG_1135.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/7db68a83-70b4-41c3-b52e-3a87ec9b8a27/image0-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/7f44fa88-697e-4210-ad54-f3048a3fbd8d/IMG_2369.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/d8127413-9b15-4525-b02f-e87c2003ddbc/IMG_DCA616E6E053-1.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/d3b2103f-51c8-4299-9c6a-5115c1a19f6f/IMG_3506.JPG Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/0448c3a2-171a-4511-9259-f116c22d294c/White+Collage+Flower+Shop+Instagram+Post.png Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/6fc0e3c0-4b5c-4c38-845f-9390df9723be/IMG_3311.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/70a2b0cd-bd69-41f1-a6c8-350bff86238f/IMG_3305.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/8e31847b-f10f-4a68-b457-21619c05d9fe/IMG_2722.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/da8b0bf6-c1ac-4a5e-bb75-30e56b64992e/IMG_2728.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/b656d767-cb4b-4b15-bae0-62ca5c38c49f/IMG_2732.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/839a3bcb-fece-458f-811e-da7f857b23eb/IMG_2614.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/5946987d-7c11-4501-8d03-d47e4208d216/IMG_2594.jpeg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/15d364f1-27bc-4ddb-b805-3f8cafc2095b/Om-Teams-5.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/73dcc1db-0fd4-44d6-b9fc-d30cd3ba34b6/Om-Teams-3.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/a0b34849-f414-4d96-b8dc-8e5b7d8195a8/Om-Teams-14.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654707744094-WO3EYDWDVE7BLX8CKPQH/unsplash-image-son4VHt4Ld0.jpg Home https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/8af93d42-b0ea-4e9b-85d1-6a627c9834ad/Screen+Shot+2022-01-24+at+12.10.34+PM.png Home - Newborn Care Class https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/7dca3085-65be-41bf-8bc9-32f10e36e93a/Screenshot+2020-06-11+at+5.03.47+PM.jpg Home - Natural Birth Class https://www.ommamasdoulas.com/services daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/32c0f8a2-a76f-4acb-9d68-7709ffe1cb8f/Screen+Shot+2022-01-24+at+11.57.13+AM.png Our Services - Birth Doulas Our goal is to connect the whole body and whole family to the birth of your new baby or babies by matching you with the perfect doula support team. We are here to support, connect and offer love during a time of intense emotion and change. Whether you have decided to have a Home Birth or Hospital Birth we want to match you with the perfect doula. The Birth Doulas we work with are all professionally trained Doulas, and although each has their own personality and style, they all have the similar goal of loving support and helping to create a peaceful and happy memory around your birth. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/991bb468-4345-4859-b5fe-df27a23b9377/Screen+Shot+2022-01-24+at+11.57.28+AM.png Our Services - Postpartum Doulas Whether you've just welcomed your baby and know exactly what kind of support you're looking for, or you're preparing for birth and aren't sure where to begin, we're here to help connect you with experienced postpartum professionals who can support your family's unique needs. The postpartum doulas in our network provide a wide range of support during the Fourth Trimester, including newborn care, parent education, recovery support, feeding guidance, and practical assistance as your family adjusts to life with a new baby. Each professional brings their own background, training, certifications, and experience. Our network includes Certified Birth Doulas, Postpartum Doulas, Lactation Consultants, Registered Nurses, and other qualified newborn and family support specialists. We take the time to learn about your family's preferences, goals, and circumstances so we can introduce you to professionals whose experience and approach may be the best fit for your needs. Our role is to simplify the search process and help you find the right support for your family during this important transition. Daytime postpartum support is typically scheduled in 4-hour increments. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654980478152-UMOXHQP73RWF9JIVITO4/unsplash-image-cQ5X1GAXqtI.jpg Our Services - Overnight Doulas Everyone tells new parents to expect sleepless nights, but with the right support, it doesn't have to feel overwhelming. We help connect families with experienced overnight postpartum professionals who can provide hands-on newborn care and support while parents get the rest they need. Many of the professionals in our network focus not only on helping families get more sleep in the short term, but also on establishing healthy routines and practical strategies that build confidence and independence over time. Their goal is to support your family in a way that feels sustainable long after their services have ended. Whether you plan to breastfeed, bottle-feed, combination-feed, or are still deciding what feels right for your family, we will help introduce you to professionals who will support your parenting choices without judgment. Every family's needs are unique, and we strive to match you with a provider whose experience, approach, and personality align with your goals. Overnight support shifts are typically 10 hours in length and generally begin between 9:00 PM and 10:00 PM. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654980551909-AVCPECLVNFPRSCFG7YGI/unsplash-image-9-Hgi9w9bDM.jpg Our Services - Placenta Encapsulation Placenta encapsulation is a service offered by independent placenta specialists within our professional network. Using a Traditional Chinese Medicine-inspired preparation method, the placenta is carefully processed, dehydrated, and placed into capsules for postpartum consumption. Families choose placenta encapsulation for a variety of personal reasons. Some parents report benefits such as increased energy, improved mood, hormonal balance, emotional well-being, and lactation support during the postpartum period. However, experiences vary from person to person, and these benefits have not been conclusively established by scientific research. We are happy to help connect you with an experienced placenta specialist and answer any questions you may have about the process. https://www.ommamasdoulas.com/book-a-class daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1584a07e-bef6-4225-8d98-e454066c4765/IMG_0041.jpeg Book a Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1655393878734-KKYF1MKEIJIV4EZV8P50/Photo+May+11%2C+6+19+27+AM.jpg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1655137630667-XP08WTKQZFCLJAZMFX99/IMG_00707671C533-1.jpeg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1670542165439-J8DS6MYSNQWJ3E5NIUVH/unnamed.png https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e629ebd9-0b61-4573-a6fb-4a688f64c493/FullSizeRender.jpg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/c7bc7244-3a99-496b-9227-9cf39ecefbe1/c1af5881-5504-48b8-947e-626a63fd7d33.jpg https://www.ommamasdoulas.com/testimonials daily 0.75 2025-08-17 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/732fef90-22b4-40fa-b94c-55a5a5f3052e/Screenshot+2023-01-14+at+9.40.23+AM.png Testimonials - Not only the baby she made sure we were taken care of too. I had a very difficult recovery and she made sure I had everything I needed as well as helping me when I was panicked something was wrong. Meanwhile she made sure my husband was equipped to take care of the baby while I healed. We are forever grateful to OmMamas and especially Mary for helping us see what wonderful parents we could be and helping our son enter this world in such an amazing way. Mikki https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/114f5e0e-7687-4df1-8839-9f4c5d218adf/Screenshot+2023-01-14+at+10.55.38+AM.png Testimonials - We found om mamas doulas through our midwife. It originally started off just scheduling for their natural child birth class which turned into hiring them to be with us during the birth of our daughter. NOTHING Went as we planned lol. I wanted an all natural vaginal birth which turned into many rounds of interventions followed by a c section after 27 hours of labor. Even then, Kelley was right by our side to assure that even though we could not have a natural birth as we planned, that the remainder of our birth plan would still be carried out. As a first time mom who was scared and uncertain of the entire experience, Kelley was my biggest cheerleader the whole way through and I couldn’t be more grateful for her and the entire om mamas crew. From classes, to birth, and support throughout and now after, om mamas will forever be apart of our past and future birth experiences :) thank you Kelley and Lauren for all your support and guidance we are forever grateful xo - ALI https://www.ommamasdoulas.com/placenta-encapsulation daily 0.75 2024-04-11 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1652897605036-BNVL0XLF45D3QO9FPGLO/unsplash-image-9-Hgi9w9bDM.jpg Placenta Encapsulation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ommamasdoulas.com/birth-doulas daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/83d26174-8cf6-4134-aab1-bc7454f01169/IMG_3746.jpg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/b06032bc-f473-47e6-b1cb-8a4ce3623ff9/ShulerHomeBirth-2_websize.jpg Birth Doulas - You have Options with Us When I started this company, I had a few goals in mind...how can we make this process easier, peaceful and a positive memory for moms? I had such incredibly beautiful experiences with my first daughter and my twins, I want that for all of our clients. Our focus is on naturally focused moms that truly want better than the normal medical experience. Does that mean we don't do hospital births? Does that mean we don't do epidurals? Heck no! We believe you deserve every tool in your tool kit if it's necessary. However, we are here to find out what your goals are, set up a plan with you and create exactly the experience you have been dreaming of, eliminating the fear of the unknown. We will help set you up for success through our comforting and in depth understanding of the current medical system as well as knowledge of all options available if you do choose to have a home birth. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/f69c49b4-06f4-42cc-9881-cdfe30a72e04/birtharts.jpeg Birth Doulas https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e8034c5a-d2b6-4a38-86c9-01d71f68b595/hypno+Small.jpeg Birth Doulas https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/17989aa0-1081-4250-9aa4-82fd514e0938/donacert.png Birth Doulas https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/44b88cf3-4cc5-45c6-8e7f-22a48a1b7b7d/Certified-Parent-Educator-2.png Birth Doulas https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1070a904-e40b-4014-883a-53496f18e64a/Shared+Image.jpeg Birth Doulas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/2efd975a-6d94-4173-b56c-ad2ca51f8615/Screen+Shot+2022-06-08+at+10.19.52+AM.png Birth Doulas https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/35efb70a-efb2-4597-898a-0f48d377aff5/reiki.jpeg Birth Doulas - Make it stand out Reiki Institute of America https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/919660f4-f400-4315-ab92-9cdf93560e21/Screen+Shot+2022-06-08+at+11.45.37+AM.png Birth Doulas https://www.ommamasdoulas.com/postpartum-care daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1b0bf239-04e9-45c8-b47d-daf3596ec402/Om-Teams-5.jpg Postpartum and Night Doulas - We can help. Whether you just had a baby and know exactly what you need or you are about to have a baby and have no clue what you need, our Postpartum Doulas are prepared! We come ready to help with all things Fourth Trimester and New Baby. With the added support of our team of Birth Doulas and Lactation Specialists our team is qualified to assist, assess and nurture you and your family through these early days as you grow in to your new role as a mom or your new growing family. Our Postpartum Doulas vary with their trainings and certifications, from Certified Birth Doulas, Postpartum Doulas and Certified Lactation Consultant's we are a well rounded team and we will match you and your family with the best support we have for you. https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654707979931-T5I70IRCMYVJ157G4IYA/unsplash-image-VX08HByW6gE.jpg Postpartum and Night Doulas - Whether you were a birth client continuing on with postpartum care, or a postpartum client only - we like to meet you before you deliver. After you initial inquiry call with Chelsea or Lauren, you will be assigned two doulas that will be your primary doula care team. For clients intending on overnight support, your doulas will want to come and do a walk through after you hire. During the walk through you can decide on an appropriate space for our team to rest with the baby nearby and also walk through your sleep setup when we are not there to ask any questions you may have regarding feeding/sleeping. Once you deliver, you will notify us and we will begin planning the week ahead with your requested days. Sleep, feeding, newborn care questions will all go through your care team directly while scheduling and billing will go through Chelsea and Lauren https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/e70b87fc-fc5c-48fa-91c9-7efe4de5b9bf/unsplash-image-ikGJw9SYUuM.jpg Postpartum and Night Doulas - Overnights Overnight Newborn Care with Om Mamas Doulas Create a peaceful and safe sleep environment for your baby. Build confidence in your parenting journey with expert guidance. Learn to understand your baby’s cues and soothe fussiness effectively. Establish a healthy daytime and nighttime routine that works for your family. Get the restorative rest you need to be present and energized for your baby. Gain the knowledge and tools to navigate early parenthood with ease. From pregnancy through postpartum, we provide education and hands-on support. We connect you with valuable local resources, guide you in preparing your nursery, and help set up a functional space for feeding and diapering. Our team offers hands-on breastfeeding support, swaddling techniques, and soothing strategies—ensuring you feel supported every step of the way. https://www.ommamasdoulas.com/hypnobirthing daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/ce47f0bc-acb4-4d01-8b23-cebe78b776d2/IMG_1135+2.jpg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/daccd21a-c437-4331-9c34-1835d65756f9/IMG_3799.jpeg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/78c3790a-c8b1-437c-af80-57f27d3fdbcf/IMG_2722.jpeg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/087e942a-dbdd-458b-8718-8a8f9de56ab7/IMG_8148.jpeg https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/c26588c9-d5cd-4a3d-9063-25c1bc50991e/HBSealHorizontal%5B1%5D.jpg https://www.ommamasdoulas.com/book-a-massage daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1708630007932-KMH9AW1MM0C8CBG36S7B/image-asset.jpeg https://www.ommamasdoulas.com/inquiryform daily 0.75 2026-03-19 https://www.ommamasdoulas.com/gift-cards-and-shop daily 0.75 54422-03-04 https://www.ommamasdoulas.com/gift-cards-and-shop/p/unisex-short-sleeve-v-neck-t-shirt-1 monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713743346-YNM0NUOCTVF8Y4Z4LOKA/unisex-v-neck-tee-white-front-697bb046750ce.jpg Gift Cards and Shop - Unisex Short Sleeve V-Neck T-Shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713746257-P19NIKIP6EG74PIGXZDM/unisex-v-neck-tee-white-back-697bb04676115.jpg Gift Cards and Shop - Unisex Short Sleeve V-Neck T-Shirt https://www.ommamasdoulas.com/gift-cards-and-shop/p/unisex-short-sleeve-v-neck-t-shirt monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713684585-CBAESLE25818BT2OSG26/unisex-v-neck-tee-white-front-697bb01100edd.jpg Gift Cards and Shop - Unisex Short Sleeve V-Neck T-Shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713685762-HZG523ZB8TNL4WP4QZTV/unisex-v-neck-tee-white-back-697bb011019f4.jpg Gift Cards and Shop - Unisex Short Sleeve V-Neck T-Shirt https://www.ommamasdoulas.com/gift-cards-and-shop/p/short-sleeve-t-shirt monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713381980-TNNNDJIIER7VJORTG58Q/unisex-tri-blend-t-shirt-charcoal-black-triblend-front-697baed9986ef.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713383499-BOXC6IKTN3MK9Z79FDJC/unisex-tri-blend-t-shirt-charcoal-black-triblend-left-697baed999eaf.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713384999-J2ECORG4V4BFX0RQ3ZC6/unisex-tri-blend-t-shirt-charcoal-black-triblend-left-front-697baed99a810.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713386484-IDPDXWH31OMW5CSMMI2O/unisex-tri-blend-t-shirt-charcoal-black-triblend-right-697baed99b0fe.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713387965-CSJTN1F5H2VDW9ORTCO3/unisex-tri-blend-t-shirt-charcoal-black-triblend-right-front-697baed99b9a4.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713389629-L4NNZOGVIXMF1CDEYEVU/unisex-tri-blend-t-shirt-charcoal-black-triblend-back-697baed99c23f.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713391184-PXI2MTYQ6UION803JO5L/unisex-tri-blend-t-shirt-athletic-grey-triblend-front-697baed99d1c6.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713392850-A4IVLYYKAOHS0OZHG6I3/unisex-tri-blend-t-shirt-athletic-grey-triblend-left-697baed99f17c.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713395542-BY6ZIDA1H33MZM83H1TN/unisex-tri-blend-t-shirt-athletic-grey-triblend-left-front-697baed9a10df.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713397036-MSDSWT7SYR4NCW5RZWHN/unisex-tri-blend-t-shirt-athletic-grey-triblend-right-697baed9a2fe1.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713398633-ZKLCGBP0QJTV9HN6MFWQ/unisex-tri-blend-t-shirt-athletic-grey-triblend-right-front-697baed9a4ec1.jpg Gift Cards and Shop - Short sleeve t-shirt https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1769713400572-6OKH0W3F6D6A2FA4F4WW/unisex-tri-blend-t-shirt-athletic-grey-triblend-back-697baed9a6d75.jpg Gift Cards and Shop - Short sleeve t-shirt https://www.ommamasdoulas.com/gift-cards-and-shop/p/cuffed-beanie monthly 0.5 2024-09-27 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1727455786305-WFG2CDFWL5OWWKH5GR0R/cuffed-beanie-black-front-66f6e2238183e.jpg Gift Cards and Shop - Cuffed Beanie https://www.ommamasdoulas.com/gift-cards-and-shop/p/1-hour-prenatal-or-postpartum-massage-with-hollie monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1695311952089-MSAHRVVMN53P9AYFUKKF/Untitled+design+%286%29.png Gift Cards and Shop - 1 Hour In-Home - Prenatal or Postpartum Massage with Hollie https://www.ommamasdoulas.com/gift-cards-and-shop/p/1-hour-prenatal-or-postpartum-massage-with-hollie-db9gm-2hsd3 monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1695311952089-MSAHRVVMN53P9AYFUKKF/Untitled+design+%286%29.png Gift Cards and Shop - 90 Minute - In-Home - Prenatal or Postpartum Massage with Hollie https://www.ommamasdoulas.com/gift-cards-and-shop/p/gift-card monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1697889001336-BY5PYI44XF4DEE3CR43A/Aesthetic+Minimalist+Black+%26+White+Jewelry+Gift+Card.png Gift Cards and Shop - Gift Card https://www.ommamasdoulas.com/gift-cards-and-shop/p/private-lamaze-class-5-hours-usually-2-days monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1654734871012-OBIDNRTXL8RJY8HQMSO8/Screen+Shot+2022-01-24+at+11.57.13+AM.png Gift Cards and Shop - Private Lamaze Class - 5 Hours (usually 2 days) https://www.ommamasdoulas.com/gift-cards-and-shop/p/spinning-babies monthly 0.5 2022-12-08 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1670542165439-J8DS6MYSNQWJ3E5NIUVH/unnamed.png Gift Cards and Shop - Spinning Babies https://www.ommamasdoulas.com/gift-cards-and-shop/p/bubble-free-stickers monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1663803983027-19GM5WGGY0NFVDNX2R8Q/kiss-cut-stickers-3x3-default-632ba24ac2e5a.jpg Gift Cards and Shop - Bubble-free stickers https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1663803983791-DGOE4UUVW4EN2QD5JURH/kiss-cut-stickers-4x4-default-632ba24ac54b8.jpg Gift Cards and Shop - Bubble-free stickers https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1663803984593-AM8OXDW66ULS59WSNTDS/kiss-cut-stickers-5.5x5.5-default-632ba24ac55b4.jpg Gift Cards and Shop - Bubble-free stickers https://www.ommamasdoulas.com/gift-cards-and-shop/p/stainless-steel-tumbler monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1663803727910-374O6PZ64L24F852XRDI/stainless-steel-tumbler-white-front-632ba1455eb5b.jpg Gift Cards and Shop - Stainless steel tumbler https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/1663803728517-7G54WJWHLKBC7IQJR85K/stainless-steel-tumbler-white-back-632ba14560386.jpg Gift Cards and Shop - Stainless steel tumbler https://www.ommamasdoulas.com/gift-cards-and-shop/p/placentaencapsulation monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/40cea81b-28cf-415e-8c0c-a56e4b0be8b2/IMG_9481.JPG Gift Cards and Shop - Placenta Encapsulation https://images.squarespace-cdn.com/content/v1/61eec10d04b4a81efdeb19fe/eec38850-9326-4200-bbfb-aec6ce3fee68/IMG_4614.jpeg Gift Cards and Shop - Placenta Encapsulation