Roots & Wings Postpartum Foundation Launch Party
June 10, 2019
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This class covers everything from our Natural Birth Class…

A Natural Childbirth Class dedicated to learning movements, positioning, coping and natural birth techniques to move easily and successfully through your labor.

We focus on positioning for the phases of labor, coming back into yourself and working with baby as well as how to communicate with your partner, doula and provider successfully.

This class is meant for mom’s with a primary goal of natural and unmedicated childbirth in a hospital setting, we will not be discussing medical pain relief.

Curriculum Includes: 

At home labor – partner positions, acupressure and recommendations for early labor

Arrival at Hospital – Protocols for local hospitals, Birth Plans, When things don’t go as planned, Non Medical Pain Relief Options

Breathing down, Laboring Down and Pushing

Breastfeeding and the Fourth Trimester


Setting up Rituals

Using Intuition and Intentions with your labor

Taught by HypnoBirthing Practitioner Chelsea Alders – My goal is to set you up with the correct methods to stay in tune, emotionally present and physically active.  We want you to have a peaceful, gentle birth and this class will set you up with the tools to get there!

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