This is a Virtual class to get you and your labor partner empowered and ready for labor in these unknown times. We will be covering all of our normal natural birth class info as well as specifics on how to adjust to these new times.
This class covers everything from our Natural Birth Class…
A Natural Childbirth Class dedicated to learning movements, positioning, coping and natural birth techniques to move easily and successfully through your labor.
We will focus on positioning for the phases of labor, coming back into yourself and working with baby as well as how to communicate with your partner, doula and provider successfully.
This class is meant for mom’s with a primary goal of natural and unmedicated childbirth in a hospital setting, however it will be adjusted for anyone that signs up – i.e. Twin Pregnancy, Homebirth, Plans for Epidurals or other medications, etc.
At home labor – partner positions, acupressure and recommendations for early labor
Inductions – Labor with inductions and protocols to be prepared for
Arrival at Hospital – Protocols for local hospitals, Birth Plans, When things don’t go as planned, Non Medical Pain Relief Options
Breathing down, Laboring Down and Pushing
IN ADDITION WE HAVE ADDED:
Setting up Rituals
Using Intuition and Intentions with your labor
Taught by HypnoBirthing Practitioner Chelsea Alders – My goal is to set you up with the correct methods to stay in tune, emotionally present and physically active. We want you to have a peaceful, gentle birth and this class will set you up with the tools to get there!
Partner Focused Room Prep – how to take the place of your doula if she is not allowed in the room
Current Protocols for hospitals as well as what to expect postpartum with screening, testing and baby.